Do NOT eat the Flower!

5 Point Plan Healthy Breakfast: 

In a large bowl place the following:

i)   half a shredded wheat (yum yum) ahem.

ii)  2 tablespoons All-bran or similar. ahem.

iii) a small banana (chopped).

iv) one other fruit (chopped).

v)  topped with 2 large tablespoons of Onken low-fat SET yoghurt (in pale blue container).

This breakfast will fill you up and you won't need snacks throughout the morning.