Ate 'fairly' normal yesterday - Tuesday - and did NOT eat Magnum choc bar as planned. Found I was cautious (sort of) in what I ate even though it was an off-diet day.
From what I can (honestly) remember I ate the following:
Tea - 2 bananas - toast - prawns - salad - tomato soup - small tuna/pasta salad - 5 Rich Tea biscuits - numerous cups of tea - one large coffee - 3 boiled sweets. Ah - just remembered - 2 slices of homemade cherry and walnut cake I baked last week. Still edible.
Perhaps with hindsight it wasn't 'cautious' eating. More like eating non-stop throughout the day, but ate NOTHING after 6 pm!
Had cup of tea and a banana this morning (Wednesday) followed by a large cup of coffee with single cream and one slice of buttered toast.
If I lose weight on this diet it will be a miracle.
October Sewing Retreat
1 week ago
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