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| 13stone in old money/82.55kg metric |
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| Breakfast |
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| Lunch |
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| what do I do with these? |
Was ravenous by 6 o clock so had a boiled egg. You all know what a boiled egg looks like - hence no pic. Had cup of tea at 8 this morning followed by coffee at 11am - another cup of tea at lunchtime followed by one in the afternoon. Had last cup of tea at 8pm. Drank tap water between hot drinks.
Have based this eating regime on Dr Michael Mosley's book - 2 fasting days in each week. Book makes interesting reading - makes sense.
Hoorah! Tomorrow I can eat anything . . . . definitely a Magnum on the menu . . .
No point weighing myself in the morning - tho I probably will - for curiosity.
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