World Rowing Championships, Chungju - Polly and Helen win semi-finals.

It's very HOT and very HUMID at Chungju - South Korea.
Helen and Polly try to cool off before their race - which they won.

Finals on Saturday - 7.03am our time.

Click on link below to access world rowing site and videos of races:

WOMENS PAIR W2- semi race at world championships.